4-way stretch shorts are made from fabric that stretches in both directions: across and along the length. This gives full freedom of movement for squats, lunges, running and everyday activity.

Yes. The stretch fabric allows deep squats and lunges, while quick-dry and low-friction properties keep you comfortable through intense sessions.

Yes. The lightweight 120–130g fabrics, quick-dry performance and reduced chafing make them well suited to running in hot and humid weather.

Yes. Several styles feature rapid moisture transfer, which absorbs sweat quickly and helps the fabric dry faster than cotton shorts.

Choose the Nylon 4-Way Stretch Shorts for a smooth, silky feel and premium comfort. Choose polyester styles for an ultra-light, fast-drying short that's easy to care for.

Yes. They use a low-friction fibre surface that reduces rubbing against the skin, which helps prevent chafing during running and long walks.

Yes. They are light, pack small, resist creasing and dry quickly after a wash, making them ideal for beach trips, hot destinations and long flights.

Yes. The Nylon 4-Way Stretch, 4-Way Stretch Performance, Lightweight Stretch and Everyday Stretch Shorts all feature UV protection for outdoor activity.

Milk silk is a soft, smooth polyester finish known for its silky hand-feel. In VYO's 4-way stretch shorts, it adds comfort against the skin while keeping the fabric light and stretchy

Yes. Their clean, minimal design pairs easily with t-shirts, polos and sneakers for errands, weekends and holidays.

Wash in cold water on a gentle cycle with a mild liquid detergent, ideally inside out. Skip bleach and fabric softener, since softener can coat performance fibres and reduce moisture-wicking. Line-dry away from direct heat and check the care label on each product.

They should sit comfortably at the waist without digging in and leave enough room for a full squat. Check the size chart on each product page for waist measurements.