Wear fitted, stretchy clothing that stays in place: high-stretch pants or cycling shorts and a close-fitting top. Avoid loose tops that slide down in inversions.

Yes. The High-Stretch Performance Pants are made from 74% polyamide and 26% spandex, offering the flexibility and comfort you need for every pose.

Nylon (polyamide) and spandex blends are ideal. They stretch easily, recover their shape, feel soft and manage sweat well.

The double-sided fabric of the High-Stretch Performance Pants is designed for movement and coverage. Choose your correct size so the fabric isn't over-stretched.

Choose lightweight, quick-drying pieces such as cycling shorts and a fitted stretch t-shirt. Avoid cotton, which becomes heavy with sweat.

A fitted top is best because it stays in place during forward folds and inversions. VYO's long sleeve and stretch tees have a close, comfortable fit.

Yes. The same stretch, support and close fit that work for yoga are ideal for Pilates and barre classes.

Yes. Stretch cycling shorts stay in place and allow full movement, making them a comfortable choice for warm studios and hot yoga.

Many pieces include an antibacterial treatment that helps limit odour-causing bacteria, keeping them fresher between washes.

Yes. VYO yoga pants and tops have a clean, modern look that works for errands, travel and everyday athleisure.

Wash in cold water on a gentle cycle with a mild liquid detergent, ideally inside out. Skip bleach and fabric softener, since softener can coat performance fibres and reduce moisture-wicking. Line-dry away from direct heat and check the care label on each product. Avoid fabric softener, which can reduce stretch and moisture-wicking.

They should feel supportive at the waist, stay in place when you bend and stretch, and not sag at the knees. Check the size chart on each product page.